The cerascreen Health Portal: Know Your Health
In our Health Portal you will find informative articles about health, nutrition, and fitness.
Our articles are written and reviewed by experienced medical editors and nutritionists. In doing so, we take into account current scientific studies and publications by professional institutions. We keep our articles up-to-date with medical research and compile them in a way that helps you enjoy reliable, science-backed, and fascinating insights into a wide variety of health-related topics.
Here is an overview of all articles in our Health Portal:
On average, between 50 and 100 hairs on our head fall out our heads every day. When this rate of hair loss turns into hair thinning, bald patches, and receding hairlines, you might automatically think this only applies to men. However, women are actually just as affected by hair loss. Find out why in our blog!
What you do every day: What you eat, how you move, work, and relax – all this plays a crucial part in preventive health care. Find out about everyday health now.
What are blood types? Our blood group describes important characteristics of our red blood cells and determines whether our blood matches that of other people – which is especially vital information for donating blood and blood transfusions. Find out more in our article.
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With a few exceptions, we cannot produce vitamins ourselves; we have to consume them in through our diet. Find out how to boost your vitamin intake here!
From the hair-of-the-dog approach, a carb-filled breakfast, or some fresh air, everyone has their own hangover remedies for when they’ve had too much to drink. Science reveals that there is only one sobering method that really helps fight a hangover.
Discover the psychology behind resolutions, goals, and habits – and read our psychology-backed tips on how to make resolutions you actually stick with.
Macronutrients
Macronutrients, including carbohydrates, fats and proteins, provide us with the energy we need. Gain insights into the most important macronutrients here!
Vitamins
With a few exceptions, we cannot produce vitamins ourselves; we have to consume them in through our diet. Find out how to boost your vitamin intake here!
Minerals
We need to consume minerals – more specifically, trace elements and bulk elements through food. Find out how to prevent mineral deficiency in our blog!
Gut Health
Read insightful articles here about how the gut works and the complex interplay between our nutrition, gut, and physical as well as mental health.
Diet and Fitness
Find out everything you need to know about nutrition and switching diets successfully – as well as trending sports and fitness topics.
Allergies and Intolerances
Stomachaches, itching, fatigue, sniffly nose – allergies and intolerances can cause a wide variety of symptoms and problems. Find out more in our blog!
What Are Hormones
Hormones are not just messenger substances. They have a significant influence on our mental and physical health. Discover important hormones and their functions here!
Why Do We Need Sleep
A lack of sleep has been linked with conditions, such as diabetes, obesity, and depression. Find out how to keep your body fighting fit with enough sleep.
Stress and Relaxation
Stress is our body’s reaction to pressure, demands, or threats. It enables us to perform at a high level and survive dangers. Find out how stress impacts our health!
Skin and Hair
Little contributes as much to our appearance as our skin and hair. Deficiencies and other issues can lead to hair loss, or impure or dry skin. Find out more now!
Pathogens and Pollutants
We are exposed to many environmental influences. If you want to protect your health, you should know where the dangers can lurk – find out in our articles!
Illnesses
Find a range of articles about different diseases, each with interesting and useful facts about causes, symptoms, and treatment. Gain insights into illnesses now!
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