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Bodybuilding Supplements

As a bodybuilder or athlete, using supplements to augment your workout routine is a great way to maximize your performance and muscle gain during training. Nutrition is a vital part of exercising, whether you are wanting to build muscle or maintain muscle while losing weight or enhance your physical performance and endurance, supplements can help achieve your specific needs faster and more effectively.

Bodybuilding Supplements for Muscle Growth and Maintenance

Protein is universally acknowledged as a great bodybuilding supplement. The building block of your muscles is protein therefore increasing your protein intake can help you gain muscle mass and strength. The amino Read More...

As a bodybuilder or athlete, using supplements to augment your workout routine is a great way to maximize your performance and muscle gain during training. Nutrition is a vital part of exercising, whether you are wanting to build muscle or maintain muscle while losing weight or enhance your physical performance and endurance, supplements can help achieve your specific needs faster and more effectively.

Bodybuilding Supplements for Muscle Growth and Maintenance

Protein is universally acknowledged as a great bodybuilding supplement. The building block of your muscles is protein therefore increasing your protein intake can help you gain muscle mass and strength. The amino acids in protein also repair the muscle tissues that tear slightly during exercise. Including plenty of protein in your nutrition regime is therefore beneficial not only for building muscle but for recovering faster, minimizing delayed-onset muscle soreness (DOMS) so that you can get back to training faster. 

Read below for more information on why we add BCAAs and include other supplements for muscle growth.

Physical Performance and Endurance

As well as Protein, Magnesium, Creatine, and Electrolytes should be included in your exercise routine as they help you maximize your physical performance during workouts. Replenishing your electrolytes improves endurance by ensuring you can work out longer without muscle fatigue. Similarly, Creatine and Magnesium both assist in (ATP) production which provides energy for things like muscle contractions as well as blood circulation

Read below for more information on creatine, magnesium, and other supplements to improve overall physical performance

Perform Raw Plant Protein & BCAA - Acai & Blueberry - 988g

Perform Raw Plant Protein & BCAA - Acai & Blueberry - 988g

Regular price $57.99

Perform Raw Plant Protein & BCAA Strawberry & Vanilla - 988g

Perform Raw Plant Protein & BCAA Strawberry & Vanilla - 988g

Regular price $57.99

Perform Raw Plant Protein & BCAA Cacao - 532g

Perform Raw Plant Protein & BCAA Cacao - 532g

Regular price $35.99

Perform Raw Plant Protein & BCAA Salted Maca Caramel - 532g Sold out

Perform Raw Plant Protein & BCAA Salted Maca Caramel - 532g

Regular price $35.99

Ritual Plant Based Protein Vanilla - 900g

Ritual Plant Based Protein Vanilla - 900g

Regular price $39.99

Sustain Plant Based BCAA & Coconut Water Baobab & Blueberry - 200g

Sustain Plant Based BCAA & Coconut Water Baobab & Blueberry - 200g

Regular price $25.49

Ritual Plant Based Protein Chocolate - 900g

Ritual Plant Based Protein Chocolate - 900g

Regular price $39.99

Collagen + Protein Bone Broth Powder with Chocolate Flavor - 388g Sold out

Collagen + Protein Bone Broth Powder with Chocolate Flavor - 388g

Regular price $25.99

Protein Warrior Blend Chocolate - 750 g

Protein Warrior Blend Chocolate - 750 g

Regular price $39.99

Protein Warrior Blend Mocha - 750 g

Protein Warrior Blend Mocha - 750 g

Regular price $39.99

Protein Warrior Blend Vanilla - 750 g

Protein Warrior Blend Vanilla - 750 g

Regular price $39.99

Magnesium - 120 Capsules

Magnesium - 120 Capsules

Regular price $21.99

Magnesium - 2x60 Gummies Sold out

Magnesium - 2x60 Gummies

Regular price $29.50

Magnesium - 60 Gummies

Magnesium - 60 Gummies

Regular price $16.95

7-Salt Magnesium - 60 Capsules

7-Salt Magnesium - 60 Capsules

Regular price $37.90

Thrive Plant Based Multinutrient Blueberry & Lucuma - 240g

Thrive Plant Based Multinutrient Blueberry & Lucuma - 240g

Regular price $58.99

Thrive Plant based Multinutrient Pineapple & Baobab - 240g Sold out

Thrive Plant based Multinutrient Pineapple & Baobab - 240g

Regular price $58.99

Perform Raw Plant Protein & BCAA Madagascar vanilla - 936g

Perform Raw Plant Protein & BCAA Madagascar vanilla - 936g

Regular price $58.99

Vivo Life Perform Raw Plant Protein & BCAA Madagascar vanilla (2 Pack) - 2x936g Sold out - 8%

Vivo Life Perform Raw Plant Protein & BCAA Madagascar vanilla (2 Pack) - 2x936g

Regular price
$117.98 Sale price $107.99

Protein Classic Vanilla - 750 g

Protein Classic Vanilla - 750 g

Regular price $39.36

Magnesium - 118 ml

Magnesium - 118 ml

Regular price $16.95

Lean Meal Superfood Shake Snickerdoodle - 720 g

Lean Meal Superfood Shake Snickerdoodle - 720 g

Regular price $42.96

Protein Classic Plus Unflavored - 750 g

Protein Classic Plus Unflavored - 750 g

Regular price $35.99

Sunwarrior Digestive Enzyms Enzorb - 90 Capsules

Sunwarrior Digestive Enzyms Enzorb - 90 Capsules

Regular price $31.13

Calcium & Magnesium & Vitamins D3 & K - 90 Softgels

Calcium & Magnesium & Vitamins D3 & K - 90 Softgels

Regular price $12.99

Ultra Omega-3 - 90 Softgels

Ultra Omega-3 - 90 Softgels

Regular price $25.99

Multi - 60 Gummies

Multi - 60 Gummies

Regular price $15.96

Antistress Formula - 60 Capsules

Antistress Formula - 60 Capsules

Regular price $39.90

Nutrifem PMS Formula - 60 Capsules

Nutrifem PMS Formula - 60 Capsules

Regular price $47.90

Protein and supplements for bodybuilding 

Besides the amino acids in protein that assist in repairing muscles after a workout, Omega-3 is also a great supplement for recovery as the fatty acids reduce muscle soreness as well as being great for your overall nutrition, cardiovascular and mental health

Our protein supplements are plant-based and have additional Branch-Chained Amino Acids (BCAAs) to super-boost muscle growth and strength during training. They do this by reducing muscle breakdown while you train so that you are able to continue training harder for longer.

Protein is also useful for weight loss (without losing muscle) as it reduces ghrelin, also known as the hunger hormone. In essence including enough protein in your diet helps you feel fuller for longer helping you lose weight without compromising muscle mass. We also include fermented protein and digestive enzymes in our protein and BCAA supplements to aid optimal digestion. 

Supplements for improving overall physical performance and health

Besides assisting in Adenosine triphosphate (ATP) production (which also has a positive long-term effect on enhancing muscle growth), both Creatine and Magnesium improve physical performance in other ways. The muscle boost from Creatine makes it especially useful during bursts of high-intensity training.  And Magnesium is vital for maintaining the function of muscles and nerves ensuring a higher level of focus and efficiency during your workout as well as helping to keep your bones strong.

This approach of full-body nutrition as a bodybuilder, athlete, or just someone who wants to maximize workout results is why we suggest multi-nutrients and electrolyte replenishment supplements. By drinking electrolytes, you replenish minerals lost due to sweating during workouts. This improves your endurance as you can keep working out longer without tiring which consequently assists in building muscle faster. This is because electrolytes are essential for producing energy and contracting muscles, therefore, not replacing them means that your workout becomes more tiring and less effective. 

Vitamin D, B12, and probiotics are some other ingredients we use in our supplements to improve overall nutrition, muscle support, energy levels, and digestive health. All our supplements have a list of uses and ingredients so that you can choose the products that will best support your bodybuilding and workout needs.

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