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Bodybuilding Supplements

As a bodybuilder or athlete, using supplements to augment your workout routine is a great way to maximize your performance and muscle gain during training. Nutrition is a vital part of exercising, whether you are wanting to build muscle or maintain muscle while losing weight or enhance your physical performance and endurance, supplements can help achieve your specific needs faster and more effectively.

Bodybuilding Supplements for Muscle Growth and Maintenance

Protein is universally acknowledged as a great bodybuilding supplement. The building block of your muscles is protein therefore increasing your protein intake can help you gain muscle mass and strength. The amino Read More...

As a bodybuilder or athlete, using supplements to augment your workout routine is a great way to maximize your performance and muscle gain during training. Nutrition is a vital part of exercising, whether you are wanting to build muscle or maintain muscle while losing weight or enhance your physical performance and endurance, supplements can help achieve your specific needs faster and more effectively.

Bodybuilding Supplements for Muscle Growth and Maintenance

Protein is universally acknowledged as a great bodybuilding supplement. The building block of your muscles is protein therefore increasing your protein intake can help you gain muscle mass and strength. The amino acids in protein also repair the muscle tissues that tear slightly during exercise. Including plenty of protein in your nutrition regime is therefore beneficial not only for building muscle but for recovering faster, minimizing delayed-onset muscle soreness (DOMS) so that you can get back to training faster. 

Read below for more information on why we add BCAAs and include other supplements for muscle growth.

Physical Performance and Endurance

As well as Protein, Magnesium, Creatine, and Electrolytes should be included in your exercise routine as they help you maximize your physical performance during workouts. Replenishing your electrolytes improves endurance by ensuring you can work out longer without muscle fatigue. Similarly, Creatine and Magnesium both assist in (ATP) production which provides energy for things like muscle contractions as well as blood circulation

Read below for more information on creatine, magnesium, and other supplements to improve overall physical performance

Vivo Life Creatine Monohydrate - 252g Sold out

Vivo Life Creatine Monohydrate - 252g

Regular price $17.59

Vivo Life Perform Raw Plant Protein & BCAA Acai & Blueberry - 988g

Vivo Life Perform Raw Plant Protein & BCAA Acai & Blueberry - 988g

Regular price $57.99

Vivo Life Perform Raw Plant Protein & BCAA Strawberry & Vanilla - 988g

Vivo Life Perform Raw Plant Protein & BCAA Strawberry & Vanilla - 988g

Regular price $57.99

Vivo Life Perform Raw Plant Protein & BCAA Cacao - 532g

Vivo Life Perform Raw Plant Protein & BCAA Cacao - 532g

Regular price $35.99

Vivo Life Perform Raw Plant Protein & BCAA Salted Maca Caramel - 532g

Vivo Life Perform Raw Plant Protein & BCAA Salted Maca Caramel - 532g

Regular price $35.99

Vivo Life Ritual Plant Based Protein Vanilla - 900g

Vivo Life Ritual Plant Based Protein Vanilla - 900g

Regular price $39.99

Vivo Life Sustain Plant Based BCAA & Coconut Water Baobab & Blueberry - 200g

Vivo Life Sustain Plant Based BCAA & Coconut Water Baobab & Blueberry - 200g

Regular price $25.49

Vivo Life Perform Raw Plant Protein & BCAA Cacao (2 Pack) - 2x532g - 8%

Vivo Life Perform Raw Plant Protein & BCAA Cacao (2 Pack) - 2x532g

Regular price
$71.98 Sale price $65.98

Vivo Life Workout Bundle: Protein Madagascar vanilla+Creatine Sold out - 10%

Vivo Life Workout Bundle: Protein Madagascar vanilla+Creatine

Regular price
$76.58 Sale price $68.92

Vivo Life Perform Raw Plant Protein & BCAA Madagascar vanilla - 936g - 49%

Vivo Life Perform Raw Plant Protein & BCAA Madagascar vanilla - 936g

Regular price
$115.98 From Sale price $58.99

Vivo Life Ritual Plant Based Protein Chocolate - 900g

Vivo Life Ritual Plant Based Protein Chocolate - 900g

Regular price $39.99

Terra Origin Protein + Collagen Bone Broth Powder with Chocolate Flavor - 518g

Terra Origin Protein + Collagen Bone Broth Powder with Chocolate Flavor - 518g

Regular price $25.99

Terra Origin Healthy Joint and Bone - 120 Tablets

Terra Origin Healthy Joint and Bone - 120 Tablets

Regular price $15.99

Sunwarrior Protein Warrior Blend Chocolate - 750 g

Sunwarrior Protein Warrior Blend Chocolate - 750 g

Regular price $39.99

Sunwarrior Protein Warrior Blend Mocha - 750 g

Sunwarrior Protein Warrior Blend Mocha - 750 g

Regular price $39.99

Sunwarrior Protein Warrior Blend Vanilla - 750 g

Sunwarrior Protein Warrior Blend Vanilla - 750 g

Regular price $39.99

Zahler Magnesium - 120 Capsules

Zahler Magnesium - 120 Capsules

Regular price $21.99

Chapter One Magnesium (2 Pack) - 2x60 Gummies - 13%

Chapter One Magnesium (2 Pack) - 2x60 Gummies

Regular price
$33.90 Sale price $29.50

Chapter One Magnesium - 60 Gummies

Chapter One Magnesium - 60 Gummies

Regular price $16.95

Biogena 7-Salt Magnesium - 60 Capsules

Biogena 7-Salt Magnesium - 60 Capsules

Regular price $36.90

Vivo Life Thrive Plant based Multinutrient Blueberry & Lucuma - 240g

Vivo Life Thrive Plant based Multinutrient Blueberry & Lucuma - 240g

Regular price $58.99

Vivo Life Thrive Plant based Multinutrient Pineapple & Baobab - 240g

Vivo Life Thrive Plant based Multinutrient Pineapple & Baobab - 240g

Regular price $58.99

Vivo Life Thrive Plant based Multinutrient Pineapple & Baobab - 112g

Vivo Life Thrive Plant based Multinutrient Pineapple & Baobab - 112g

Regular price $31.50

Maxi Health Calcium Max with D3 and Magnesium - 180 Capsules

Maxi Health Calcium Max with D3 and Magnesium - 180 Capsules

Regular price $26.46

Protein and supplements for bodybuilding 

Besides the amino acids in protein that assist in repairing muscles after a workout, Omega-3 is also a great supplement for recovery as the fatty acids reduce muscle soreness as well as being great for your overall nutrition, cardiovascular and mental health

Our protein supplements are plant-based and have additional Branch-Chained Amino Acids (BCAAs) to super-boost muscle growth and strength during training. They do this by reducing muscle breakdown while you train so that you are able to continue training harder for longer.

Protein is also useful for weight loss (without losing muscle) as it reduces ghrelin, also known as the hunger hormone. In essence including enough protein in your diet helps you feel fuller for longer helping you lose weight without compromising muscle mass. We also include fermented protein and digestive enzymes in our protein and BCAA supplements to aid optimal digestion. 

Supplements for improving overall physical performance and health

Besides assisting in Adenosine triphosphate (ATP) production (which also has a positive long-term effect on enhancing muscle growth), both Creatine and Magnesium improve physical performance in other ways. The muscle boost from Creatine makes it especially useful during bursts of high-intensity training.  And Magnesium is vital for maintaining the function of muscles and nerves ensuring a higher level of focus and efficiency during your workout as well as helping to keep your bones strong.

This approach of full-body nutrition as a bodybuilder, athlete, or just someone who wants to maximize workout results is why we suggest multi-nutrients and electrolyte replenishment supplements. By drinking electrolytes, you replenish minerals lost due to sweating during workouts. This improves your endurance as you can keep working out longer without tiring which consequently assists in building muscle faster. This is because electrolytes are essential for producing energy and contracting muscles, therefore, not replacing them means that your workout becomes more tiring and less effective. 

Vitamin D, B12, and probiotics are some other ingredients we use in our supplements to improve overall nutrition, muscle support, energy levels, and digestive health. All our supplements have a list of uses and ingredients so that you can choose the products that will best support your bodybuilding and workout needs.

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