Omega 3 Supplements

Physical Benefits of Fish Oil Vitamins

Along with improving your brain and mental health, supplements for omega-3 can directly improve your physical health. Being a structural component of the brain, DHA is usually tasked with improving the health of the retina and helps maintain the health of the retina and the iris. The DHA omega-3 also helps prevent macular degeneration which causes vision impairment and blindness. 

Omega-3 is well known for decreasing your chances of cardiovascular problems. Omega-3 fatty acids have shown incredible capabilities to decrease many important heart disease risk factors, including regulating triglyceride (another type of fat in the blood that, when overabundant, can increase the risk of heart disease and stroke and contribute to obesity and metabolic syndrome). Omega-3 can also prevent blood clots by slowing the buildup of plaque, a substance comprising fat, cholesterol, and calcium, which hardens and blocks your arteries. If this isn't enough, omega-3 has also shown to help lower blood pressure, reduce LDL, and prevent inflammation. 

Omega-3's anti-inflammatory qualities come from the EPA fatty acids, making it an essential part of your body's recovery system. Taking omega-3s can reduce the production of molecules that cause inflammation, helping to protect your body. Omega-3 supplements also contribute to faster recovery when exercising, as fatty acids reduce muscle soreness. These fatty acids also play a part in keeping your joints healthy by restoring and supplementing joint tissues, minimizing pain and strains, as well as being great for your overall nutrition, cardiovascular, and mental health. 

Skin health is another beneficiary of an omega-3 supplement as it helps with dry skin. It improves skin barrier function, sealing in moisture and keeping out irritants. In doing this, it improves hydration, subdues breakouts, regulates oil production, and soothes any skin irritation and dermatitis. 

Fish Oil Supplements

Fish oil supplements are how a lot of people improve their DHA and EPA fatty acid intake, especially as many people don't eat enough fish as a part of their diet. Our fish oil concentrate is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. This supplement utilizes a fish gelatin soft gel which is easy to digest, dissolving in the small intestines form better absorption. As well as this, it is Non-GMO, dairy-free, and egg-free.